Stephen Cabral, CSCS, CPT, NS

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The Basics

Location: Boston, MA

Profile updated: Jan 15, 2008
Last signed in: May 09, 2008
Member since: Dec 12, 2006

Friends

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Samuel Gerace, Sr.	Carol ~Your Humble Queen of La La Land~ D.	F. Jeanette c.
Susan S.	Pam Johnston	donna f.
J W.	David K.	April H.

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Everything	Health is Wealth	Healthy Living
Gather Essentials: Health	Health Corps	Gather Essentials: Movies
Web sites that should be seen	New England for All	Change your Life

Stephen's Feed

Stephen commented on the article How to Spot Reduce Belly Fat by Stephen Cabral, CSCS, CPT, NS May 08, 2008 3:15PM EDT
"Nice work Diane!" more

Stephen published the article How to Spot Reduce Belly Fat May 08, 2008 2:57PM EDT

Stephen is now friends with Roxane Orgill May 01, 2008 8:18PM EDT

Stephen is now friends with Esther IS Flesh and Blood S. May 01, 2008 8:18PM EDT

Stephen commented on the article Weight Loss Abs Secret & Fitness Video by Stephen Cabral, CSCS, CPT, NS May 01, 2008 8:18PM EDT
"Thanks for the comments.

Machines do work, but for the wrong group of people that I'm writing to (not those looking for weight loss). Machines were originally built for bodybuilders and others . . ." more

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About Me

Describe Yourself:

Motivated to living every minute of everyday to the fullest.
On Gather, I'm Looking For ...:

a connection with people who are interested in learning more about living a healthy and happy lifestyle.

Interests

Favorite Music, Artists, Genres:

Hip hop, R&B, Budda Bar, Hotel Costes, House, Jazz
Favorite Books, Writers, Genres:

Health and Nutrition text books, Celestine Prophecy, and numerous self-improvement books, Stephen Covey, Malcom Gladwell, Robert Parker, Michael Gerber, Robert Kiyosaki
Favorite Movies, Actors, Genres:

Rocky I & IV, Matrix, Godfather, Bruce Lee movies, Thomas Crown Affair
Favorite TV Shows, Actors:

24, House, Prison Break, Macguyver ; ) American Chopper, The Workout, Sports... (I only watch about 3 hours of tv a week)
Interests and Activities:

All outdoor activities, fine arts, travel, movies, Painting, drawing, photography, design, traveling

Affiliations

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+KiRk cHuKaLaS+, Apr 3, 2008, 6:16PM EDT

ping'n u

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Max Bang, Feb 24, 2008, 10:12AM EST

You got cheese mo.

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Christi R., Jan 15, 2008, 8:09AM EST

love the info on Ab's! Do you do a video or step by step of the mentioned exercises?? I don't know what they all *are* and am trying to increase my core stability/strength - they sound like they could help!
thx

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Michelle W., Dec 14, 2007, 9:06AM EST

Good morning!

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